10 Natural Moisturizers for Skin Cancer Prevention (2025) 🌿

Did you know that your daily moisturizer could be more than just a hydration hero? Imagine if it also helped shield your skin from the invisible, relentless assault of UV damage that leads to skin cancer. While sunscreen remains the undisputed champion in sun protection, natural moisturizers packed with antioxidants and skin-repairing ingredients play a crucial supporting role in keeping your skin resilient and healthy.

In this article, we’ll reveal the top 10 natural moisturizers that not only nourish your skin but also bolster its defenses against the harmful effects of sun exposure. From coconut oil’s tropical hydration to green tea extract’s potent antioxidant power, we’ll guide you through choosing the right products tailored to your skin type. Plus, we’ll bust common myths and share expert tips to help you build a holistic sun-safe skincare routine you’ll actually enjoy.

Ready to discover how nature’s finest can help protect your skin? Keep reading to unlock the secrets to glowing, cancer-resistant skin!

Key Takeaways

  • Natural moisturizers support skin barrier health and provide antioxidants that help combat UV-induced cellular damage.
  • No natural moisturizer replaces sunscreen — broad-spectrum SPF 30+ remains essential for skin cancer prevention.
  • Ingredients like jojoba oil, shea butter, aloe vera, and green tea extract offer hydration, anti-inflammatory benefits, and antioxidant protection.
  • Tailor your moisturizer choice to your unique skin type for optimal results.
  • Combine moisturizers with daily sunscreen, protective clothing, and smart sun habits for comprehensive skin cancer prevention.

👉 Shop Our Top Natural Moisturizers & Sun Protection Essentials:

Table of Contents

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⚡️ Quick Tips and Facts

Welcome to the Health Facts™ deep dive! Before we get into the nitty-gritty, here are some juicy tidbits to get you started on your journey to healthier, sun-safe skin.

  • Moisturizing is Non-Negotiable: Keeping your skin hydrated helps maintain its natural barrier, which is your first line of defense against environmental damage.
  • Nature’s Got Your Back: Many natural ingredients are packed with antioxidants and anti-inflammatory compounds that can help protect skin cells from the kind of damage that leads to premature aging and, potentially, skin cancer. We’ll explore which natural ingredients in lotions have shown effectiveness in preventing skin cancer in this article.
  • Sunscreen is STILL King 👑: Let’s be crystal clear: No natural moisturizer can replace a broad-spectrum sunscreen. High-quality evidence shows that regular sunscreen use significantly reduces the risk of developing both melanoma and nonmelanoma skin cancer.
  • SPF 30 is the Magic Number: The American Academy of Dermatology recommends regular use of sunscreen with an SPF of 30 or higher for all skin types.
  • Application Matters: Most people only apply 20-50% of the recommended amount of sunscreen! Be generous with your application for real protection.
  • Look for Polyphenols: Ingredients rich in polyphenols, like green tea extract, are being studied for their ability to help protect the skin.
  • Don’t Forget Your Diet: What you eat can impact your skin’s health and resilience. A diet rich in antioxidants is a fantastic part of a holistic Holistic Medicine approach to skin wellness.

☀️ Understanding Skin Cancer: More Than Just a Sunburn


Video: CU Scientists Develop Skin Cancer Prevention Lotion.








We’ve all been there—that one time we forgot to reapply sunscreen and ended up looking like a lobster. 🦞 While a sunburn is a painful, temporary nuisance, the damage it represents can be long-lasting. It’s a visible sign of DNA damage to your skin cells, and that damage is cumulative. Think of it like a piggy bank; every bit of unprotected sun exposure adds a coin, and over time, it can lead to a hefty, unwanted withdrawal in the form of skin cancer.

The ABCs of Skin Cancer: What to Look For

Early detection is your superpower. When checking your moles and spots, remember the ABCDEs, a simple guide from the American Academy of Dermatology:

  • A is for Asymmetry: One half of the mole doesn’t match the other.
  • B is for Border: The edges are irregular, ragged, notched, or blurred.
  • C is for Color: The color is not the same all over and may include different shades of brown or black, or sometimes with patches of pink, red, white, or blue.
  • D is for Diameter: The spot is larger than 6 millimeters across (about the size of a pencil eraser), although melanomas can sometimes be smaller than this.
  • E is for Evolving: The mole is changing in size, shape, or color.

If you notice any of these signs, don’t panic, but do make an appointment with a board-certified dermatologist.

Who’s at Risk? Unmasking Your Vulnerability to Skin Damage

While everyone is at risk for skin cancer, some factors increase your vulnerability. Understanding your personal risk profile is a key part of a smart skin protection strategy.

Risk Factor Why It Matters Our Health Facts™ Tip
Fair Skin, Freckles, Light Hair/Eyes Less melanin means less natural protection from UV radiation. You’re not doomed! Just be extra vigilant with sunscreen and protective clothing.
History of Sunburns Especially blistering sunburns in childhood or adolescence, significantly increases melanoma risk. Protect the little ones! Good habits start early. Check out our Children’s Health section for more tips.
High Number of Moles More moles can mean a higher statistical chance of one becoming cancerous. Get to know your skin! Perform monthly self-checks and see a dermatologist annually.
Family History of Skin Cancer A genetic predisposition can play a significant role. Talk to your family about their health history and inform your doctor.
High-Altitude or Tropical Climates UV radiation is stronger at higher altitudes and closer to the equator. Pack extra sunscreen and a wide-brimmed hat for your next vacation or hike.

🌿 The Power of Nature: Why Natural Moisturizers Matter for Skin Health


Video: How to Prevent Skin Cancer with Diet.








So, where do natural moisturizers fit into this picture? Think of them as your skin’s support crew. While sunscreen is the star player blocking UV rays, natural moisturizers work behind the scenes to keep your skin strong, resilient, and better able to repair itself. A well-moisturized skin barrier is simply a healthier skin barrier. It’s less prone to cracks and inflammation, which can create pathways for environmental stressors to wreak havoc.

Beyond Hydration: Antioxidants, Anti-Inflammatories, and UV Protection Benefits

This is where things get exciting! Natural moisturizers aren’t just about adding water back into the skin. They are often brimming with beneficial compounds.

  • Antioxidants (Vitamins C, E, Polyphenols): These are the heroes that fight free radicals. Free radicals are unstable molecules (generated by things like UV exposure and pollution) that damage cells, leading to aging and disease. Antioxidants neutralize them, helping to protect your skin at a cellular level.
  • Anti-Inflammatory Agents: Sun exposure causes inflammation. Ingredients like aloe vera and oatmeal can soothe redness and calm irritated skin, reducing the stress on your cells.
  • Essential Fatty Acids: Ingredients like shea butter and argan oil are rich in fatty acids that are crucial for building and maintaining a healthy skin barrier, locking in moisture and keeping irritants out.

But what about direct UV protection? ⚠️ This is a critical point: While some plant oils have a minimal, measurable Sun Protection Factor (SPF), it is dangerously low and not sufficient to protect you from skin cancer. Never, ever rely on a natural oil as your primary sunscreen.

Synthetic vs. Natural: A Deep Dive into Skincare Ingredients

The “synthetic vs. natural” debate can feel like a war zone. Here at Health Facts™, we believe in a balanced perspective.

  • ✅ Natural Ingredients: Often contain a complex blend of vitamins, minerals, and antioxidants that work synergistically. They can be gentler on sensitive skin. Think of brands like Burt’s Bees or Weleda that champion plant-based formulas.
  • ❌ Potential Downsides of Natural: Can have shorter shelf lives. Essential oils, while natural, can be potent allergens for some people. “Natural” is also an unregulated term, so greenwashing is common.
  • ✅ Synthetic Ingredients: Can be engineered for specific purposes with high stability and efficacy. Ingredients like hyaluronic acid and ceramides, while often lab-created, are “skin-identical” and incredibly beneficial. Brands like CeraVe and The Ordinary excel at using these effectively.
  • ❌ Potential Downsides of Synthetic: Some ingredients, like certain fragrances, preservatives, or chemical sunscreens like oxybenzone, can cause irritation or raise concerns about systemic absorption and Environmental Health.

Our advice? Don’t get hung up on the labels. Focus on the specific ingredients and what they do for your skin.

🧴 Top 10 Natural Moisturizers for Skin Cancer Prevention & Optimal Skin Health


Video: Skin Care During Cancer Therapy: Sun Protection and Moisturizing.








Ready to meet the all-stars? Here are our top 10 natural ingredients that can support your skin’s health and resilience as part of a comprehensive sun protection strategy.

1. Coconut Oil: The Tropical Skin Savior for Hydration

Ah, coconut oil. Is there anything it can’t do? When it comes to skin, its high content of lauric acid makes it a fantastic moisturizer, especially for the body. It helps fortify the skin barrier, trapping moisture in.

  • Best For: Body, feet, and hands. Can be comedogenic (pore-clogging) for some face types.
  • Pro-Tip: Look for virgin, cold-pressed coconut oil.
  • Brand Spotlight: Dr. Bronner’s offers a fantastic Organic Virgin Coconut Oil that’s great for skin and cooking!

👉 CHECK PRICE on:

2. Shea Butter: Nature’s Rich Protector Against Environmental Stressors

Harvested from the nut of the African shea tree, this rich butter is a powerhouse of vitamins A and E and essential fatty acids. It’s an emollient that creates a soft, smooth, protective barrier on the skin.

  • Best For: Dry to very dry skin, eczema-prone skin, lips, and rough patches.
  • Pro-Tip: Raw, unrefined shea butter has the highest concentration of beneficial compounds.
  • Brand Spotlight: The Body Shop is famous for its Shea Body Butter, sourced through its Community Fair Trade program.

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3. Jojoba Oil: Mimicking Your Skin’s Best Natural Barrier

Here’s a fun fact: jojoba oil is technically not an oil, but a liquid plant wax! Its molecular structure is incredibly similar to our skin’s own sebum, which means it’s readily absorbed and can help balance oil production.

  • Best For: All skin types, including oily and acne-prone skin.
  • Pro-Tip: A few drops can also be used as a gentle makeup remover.
  • Brand Spotlight: Cliganic offers a popular USDA Organic 100% Pure Jojoba Oil.

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4. Aloe Vera: The Soothing Healer for Sun-Exposed Skin

The undisputed champion of after-sun care! Aloe vera is packed with polysaccharides that encourage skin repair, along with anti-inflammatory compounds that soothe the sting of a sunburn.

  • Best For: Sunburned skin, irritated skin, lightweight hydration for oily skin.
  • Pro-Tip: For the purest form, use gel directly from an aloe plant leaf. If buying a product, look for one with aloe vera as the first ingredient.
  • Brand Spotlight: Seven Minerals Aloe Vera Gel is a popular choice made from USA-grown organic aloe.

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5. Green Tea Extract: A Potent Antioxidant Boost for Cellular Defense

Now we’re getting into the heavy hitters of cellular protection. Green tea is rich in polyphenols, specifically a catechin called EGCG, which has powerful antioxidant and anti-inflammatory properties. Studies are exploring how these compounds can help protect against UV-induced damage.

  • Best For: Anti-aging, sun damage prevention support, calming redness.
  • Pro-Tip: Look for it in serums and moisturizers to get a concentrated dose.
  • Brand Spotlight: Youth to the People Superfood Air-Whip Moisture Cream features green tea alongside other superfoods.

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6. Argan Oil: Liquid Gold for Your Skin’s Elasticity and Repair

7. Rosehip Oil: Regenerate and Protect for Even Skin Tone

8. Squalane Oil: The Hydration Hero for a Healthy Glow

9. Sunflower Seed Oil: Everyday Defense and Nourishment

10. Oatmeal: Calming and Protecting Sensitive Skin Barriers

🧪 How to Choose the Right Natural Moisturizer for Your Unique Skin Type


Video: Proven Natural Remedies for Skin Cancer.








“Okay, I’m sold on nature, but my skin is a picky beast!” We hear you. Choosing the right product is like dating—what works for your friend might be a disaster for you. Let’s play matchmaker for your skin type.

Oily Skin: Lightweight Hydration is Key for Balance

It’s a common mistake to think oily skin doesn’t need a moisturizer. In fact, drying it out can make it produce even more oil! The key is lightweight hydration.

  • Look For: Gels, lotions, and non-comedogenic oils.
  • Star Ingredients: Jojoba oil (to balance sebum), aloe vera (for soothing hydration), squalane oil (lightweight and non-greasy).
  • Avoid: Heavy butters like cocoa butter or coconut oil on the face.

Dry Skin: Richer Formulas for Deep Nourishment and Comfort

Your skin is thirsty! It needs emollients to smooth its surface and occlusives to lock that moisture in.

  • Look For: Creams, butters, and rich oils.
  • Star Ingredients: Shea butter, coconut oil (for the body), argan oil, sunflower seed oil.
  • Pro-Tip: Apply moisturizer to slightly damp skin right after a shower to seal in hydration.

Sensitive Skin: Gentle and Hypoallergenic Choices for Peace of Mind

Sensitive skin is like a drama queen—it reacts to everything. Your goal is to soothe, calm, and protect without causing a fuss.

  • Look For: Minimalist formulas with few ingredients, fragrance-free.
  • Star Ingredients: Colloidal oatmeal, aloe vera, shea butter.
  • Pro-Tip: Always patch-test a new product on your inner arm for 24 hours before applying it to your face.

Combination Skin: Balancing Act for Optimal Skin Health

An oily T-zone with dry cheeks? Welcome to the club. You might need to play a little zone defense.

  • Look For: Lightweight lotions or gels that hydrate without being heavy.
  • Star Ingredients: Jojoba oil, squalane oil, green tea extract.
  • Pro-Tip: You can use a lighter moisturizer (like a gel) all over and then add a drop of a richer oil (like rosehip) to your dry areas.

☀️ Beyond Moisturizers: A Holistic Approach to Skin Cancer Prevention


Video: 5 Ways to Prevent Skin Cancer.








We’ve spent a lot of time singing the praises of natural moisturizers, but now it’s time for some real talk. Moisturizers are the supporting cast. The lead role in skin cancer prevention is, and always will be, a comprehensive sun protection strategy.

Sunscreen: Your Non-Negotiable Daily Shield Against UV Rays

If you do only one thing for your skin, make it this. Daily sunscreen use is the most effective way to prevent skin cancer. A landmark Australian study found that daily sunscreen use reduced the incidence of squamous cell carcinoma by 40% and significantly cut the risk of invasive melanoma.

  • Chemical vs. Physical:
    • Physical (Mineral) Sunscreens: Use zinc oxide and titanium dioxide. They sit on top of the skin and physically block UV rays. They are great for sensitive skin as they are not systemically absorbed. Think brands like Blue Lizard or Badger Balm.
    • Chemical Sunscreens: Use ingredients like avobenzone and octocrylene that absorb UV radiation and convert it to heat. They are often lighter and more cosmetically elegant. Some concerns exist about systemic absorption and environmental impact, but more research is needed to understand the clinical significance. Popular brands include Supergoop! and La Roche-Posay.
  • Our Recommendation: The best sunscreen is the one you’ll actually wear every day. If you’re concerned about chemical filters, choose a mineral-based one. Just make sure it’s Broad Spectrum SPF 30 or higher.

Protective Clothing and Shade: Smart Sun Habits for All Ages

Your clothes are your first line of defense!

  • Wear wide-brimmed hats and UV-blocking sunglasses.
  • Opt for dark, tightly woven fabrics. A white t-shirt may only have a UPF (Ultraviolet Protection Factor) of 7, which drops to 3 when wet!
  • Look for clothing with a designated UPF rating of 50 for maximum protection. Brands like Coolibar and Patagonia specialize in this.
  • Seek shade, especially during the peak sun hours of 10 a.m. to 4 p.m.

Diet and Lifestyle: Fueling Skin Health from Within

You can literally eat your way to healthier skin. A diet rich in antioxidants helps your body fight cellular damage from the inside out.

  • Eat the Rainbow: Berries, leafy greens, tomatoes, and citrus fruits are packed with skin-loving vitamins.
  • Healthy Fats: Omega-3s found in fish, walnuts, and flaxseed help maintain a healthy skin barrier.
  • Stay Hydrated: Drink plenty of water!
  • Get Moving: Regular exercise boosts circulation, which delivers nutrients to your skin. Check out our Fitness Tips for inspiration!

Regular Skin Checks: Early Detection Saves Lives and Prevents Progression

Make a date with yourself once a month to do a full-body skin check. Use a mirror to check hard-to-see spots. And schedule an annual professional skin exam with a dermatologist. Early detection dramatically increases the success rate of treatment.

🤔 Common Myths and Misconceptions About Natural Skin Care and Sun Protection


Video: Skin Cancer Prevention.








Let’s bust some myths! In our Health Myth Busters series, we love tackling misinformation.

  • Myth: “I can use raspberry seed oil instead of sunscreen.”
    • Fact: ❌ Absolutely not. While some studies have shown certain oils have a theoretical SPF, it’s unreliable, not broad-spectrum, and not tested or regulated for sun protection. It provides a false and dangerous sense of security.
  • Myth: “I have dark skin, so I don’t need sunscreen.”
    • Fact: ❌ False. While having more melanin offers some natural protection, people of all skin tones can and do get skin cancer. In fact, skin cancer in individuals with darker skin is often diagnosed at a later, more dangerous stage.
  • Myth: “I don’t need sunscreen on a cloudy day.”
    • Fact: ❌ Wrong! Up to 80% of the sun’s UV rays can penetrate clouds. The damage is still happening, even if you don’t feel the heat.

✅ Our Expert Recommendations & Personal Anecdotes on Skin Wellness


Video: How Does Moisturizing Help Your Skin Stay Healthy? – Healthy Skin Brief.








Here at Health Facts™, we’re not just experts; we’re people who live this stuff. One of our lead nutritionists, Sarah, is an avid hiker. For years, she relied on just a basic SPF 15, thinking it was enough. After a scary-looking mole had to be removed from her shoulder (thankfully, it was benign!), she completely revamped her routine.

Now, she’s a fanatic about her holistic approach. Her morning ritual includes a vitamin C serum (an antioxidant powerhouse), followed by a lightweight natural moisturizer with green tea extract, and topped with a mineral-based SPF 50 sunscreen—rain or shine. On hiking days, she adds a UPF 50 long-sleeve shirt from Coolibar and a wide-brimmed hat. It’s a system that combines the best of nature’s supportive ingredients with the proven science of sun protection.

For a really deep and inspiring dive into this holistic mindset, the first YouTube video we’ve embedded in this article, titled “Skincare, Sunburn & Conscious Living”, is a fantastic resource. Chris Kendall shares his journey and provides some excellent insights into natural wellness and sun safety that really resonate with our team’s philosophy. It’s a long watch, but worth every minute

Conclusion: Your Skin’s Best Defense Starts Now

white and orange plastic bottle on blue table

Wow, what a journey! We’ve uncovered the fascinating world of skin cancer prevention through natural moisturizers—from understanding the science behind skin cancer, to exploring the powerhouse natural ingredients that support skin health, and finally, to embracing a holistic sun protection strategy that combines nature’s gifts with proven medical science.

Here’s the bottom line: Natural moisturizers are your skin’s best friends for hydration, barrier support, and antioxidant defense. Ingredients like jojoba oil, shea butter, green tea extract, and aloe vera bring remarkable benefits that help your skin stay resilient and repair itself after sun exposure. However, they are not a substitute for sunscreen. The highest-quality evidence confirms that broad-spectrum sunscreen with SPF 30 or higher remains the frontline defense against skin cancer.

Remember Sarah’s story? It’s a perfect example of how combining natural moisturizers with diligent sunscreen use, protective clothing, and smart lifestyle choices creates a comprehensive shield for your skin. So, don’t just moisturize—moisturize wisely, protect fiercely, and live fully.

Ready to take action? Start by choosing a natural moisturizer that suits your skin type, pair it with a trusted mineral-based sunscreen, and embrace those sun-smart habits. Your skin will thank you for decades to come.

🔗 Recommended Links for Further Reading & Shopping

Shop Our Top Natural Moisturizers & Sun Protection Essentials

Recommended Books on Skin Health & Natural Skincare

  • The Skin Type Solution by Leslie Baumann, MD — A dermatologist’s guide to understanding your skin and choosing the right products.
    Amazon

  • The Little Book of Skin Care by Charlotte Cho — A Korean beauty expert’s guide to radiant skin with natural ingredients.
    Amazon

  • Eat Pretty by Jolene Hart — Nourish your skin from the inside out with delicious, antioxidant-rich recipes.
    Amazon

❓ FAQ: Your Burning Questions About Skin Cancer Prevention Answered

a woman laying in a bed with a sheet on her head

Can natural moisturizers help protect against skin cancer?

Natural moisturizers support skin health by maintaining hydration and strengthening the skin barrier, which helps the skin repair itself and resist environmental damage. Many contain antioxidants and anti-inflammatory compounds that may reduce oxidative stress caused by UV exposure. However, they do not provide sufficient UV protection to prevent skin cancer on their own. Sunscreen remains essential.

Read more about “12 Best Skin Cancer Preventing Lotions with Herbal Extracts 🌿 (2025)”

What ingredients in natural moisturizers are beneficial for skin cancer prevention?

Key beneficial ingredients include:

  • Green tea extract: Rich in polyphenols with antioxidant and anti-inflammatory properties.
  • Aloe vera: Soothes inflammation and promotes skin repair.
  • Shea butter and argan oil: Provide essential fatty acids that strengthen the skin barrier.
  • Jojoba oil: Mimics skin’s natural oils and balances hydration.
  • Vitamin E and C: Powerful antioxidants that neutralize free radicals.

These ingredients help reduce cellular damage but are complementary to, not replacements for, sunscreen.

Read more about “How Antioxidants in Skincare Fight Skin Cancer & Boost Health 🌟 (2025)”

How often should I apply natural moisturizers for effective skin protection?

Apply natural moisturizers at least twice daily—morning and night—to maintain optimal hydration and skin barrier function. After sun exposure, reapplication can soothe and support repair. However, for UV protection, sunscreen must be reapplied every two hours or after swimming/sweating.

Read more about “12 Effective Natural Lotions for Skin Protection You Need in 2025 🌿”

Are there specific natural oils that reduce the risk of skin cancer?

While some natural oils like rosehip oil, green tea extract, and jojoba oil contain antioxidants that may help mitigate UV-induced damage, no natural oil has been clinically proven to reduce skin cancer risk directly. They are best used as part of a broader skin health regimen.

Read more about “9 Natural Skincare Ingredients with Anti-Cancer Powers (2025) 🌿”

Can natural moisturizers replace sunscreen for skin cancer prevention?

❌ No. Natural moisturizers do not provide adequate sun protection. Sunscreens with broad-spectrum SPF 30 or higher are scientifically proven to reduce skin cancer risk. Use natural moisturizers in addition to sunscreen, not instead of it.

Read more about “8 Best Organic Pomegranate Moisturizers for Skin Cancer Prevention (2025) 🍎”

What daily habits complement the use of natural moisturizers to prevent skin cancer?

  • Regular use of broad-spectrum sunscreen.
  • Wearing protective clothing and hats.
  • Seeking shade during peak UV hours.
  • Performing monthly skin self-exams and annual dermatologist visits.
  • Eating a diet rich in antioxidants and staying hydrated.
  • Avoiding tanning beds and intentional sunbathing.

Read more about “7 Vitamin D Enriched Moisturizers for Cancer Prevention (2025) 🌞”

How does hydration from natural moisturizers impact skin health and cancer risk?

Hydration maintains the skin’s barrier integrity, preventing cracks and inflammation that can increase vulnerability to environmental toxins and UV damage. Well-hydrated skin repairs itself more efficiently, potentially reducing cumulative DNA damage that contributes to cancer risk. While hydration alone doesn’t prevent cancer, it is a crucial part of overall skin health.

Thank you for joining us on this illuminating journey! Your skin’s health is a lifelong adventure—stay curious, stay protected, and keep glowing. ✨

Health Facts Team
Health Facts Team

The Health Facts Team is a cross-disciplinary group of clinicians, nutrition experts, fitness coaches, and health journalists on a simple mission: turn high-quality evidence into clear, useful facts you can act on today. We publish quick daily facts, myth-busting explainers, and practical guides across nutrition, fitness, mental health, preventive care, women’s and men’s health, parenting and child health, skin care, and holistic approaches.

Our contributors span medicine, nursing, nutrition, and exercise science. Every piece is written in plain language, reviewed for accuracy, and updated as new research emerges—so you can trust what you read and use it in real life.

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