Support our educational content for free when you purchase through links on our site. Learn more
Did you know that by 2050, the global population aged 80 and older will triple to over 426 million? Aging isn’t just about adding years to your life—it’s about adding life to your years. But what if we told you…
Video: Top 10 Foods To Boost Your Calcium And Strengthen Your Bones. Did you know that your bones are constantly rebuilding themselves—about every 10 years you get a completely new skeleton? Yet, many of us overlook the tiny mineral powerhouse…
Video: Ground-breaking look at the impact of screen time on kids’ brains. Have you ever wondered what hours of daily screen time are really doing to your body and mind? From the glow of your smartphone to the endless scroll…
Video: The Need For Digital Wellness. Did you know that over 3.6 billion health and fitness apps were downloaded worldwide in 2024 alone? That’s right — digital health apps are no longer just trendy gadgets; they’re becoming essential tools for…
Video: Dermatologist’s Top Sunscreen Picks. Imagine stepping outside every day knowing your skin is shielded by nature’s finest ingredients—no harsh chemicals, no guilt about harming the ocean, just pure, plant-powered protection. At Health Facts™, we’ve tested and researched the best…
Video: The Link Between Vitamin D and Cancer: What Your Doctor Might Not Tell You 💊. Did you know your skin is not just a passive shield but a vitamin D factory — and that this sunshine vitamin could be…
Video: WHO: Breathe Life – How air pollution impacts your body. Did you know the air inside your home can be up to 5 times more polluted than the air outside? It’s a hidden health hazard that sneaks into your…
Video: This is How Intermittent Fasting Improves Your Health. Intermittent fasting (IF) has taken the health world by storm, promising everything from weight loss to sharper brain function. But beyond the buzzwords and trendy hashtags lies a fascinating science-backed story…
Looking for the secret weapon to radiant, youthful skin? Antioxidant-rich lotions are your skin’s best defense against aging, pollution, and daily environmental stressors. But with so many products claiming to be “antioxidant-packed,” how do you separate the true heroes from…
Video: Dr. Sherry Ingraham Shares 5 Natural Home Remedies for Clear, Healthy Skin. Did you know that some of the most powerful skin protectors don’t come from high-tech labs but from humble plants? From Cleopatra’s legendary Aloe Vera baths to…
